Brandon’s looking at doing an Online Course

If you were to do an Online Course what would you like to learn?
It’s been a while since I posted, did some marketing or even did a video. I’ve been completing a few lose ends that I took on that I got to busy to finish. I completed the P.P.S Success Mastery Program from Paul [...]

End of Brandon’s Weightloss Challenge

Hi everyone it’s 4:43am right now on September 10th 2009. I started my weight loss challenge on July 27th, 2009 with the goal to get down to 200lbs before my HLC 2 course. This was a great learning experience for me and I learned a lot about training myself and how it relates to other [...]

Day 15 of Brandon’s Weightloss Challenge

Good morning everyone,
Today is day 16 of my 33 day weight loss program. People have been asked what’s my weight now and I thought about weighing myself but I’m going to wait until the end so I don’t put more pressure on myself. I feel my cloths are getting loser and my stomach is [...]

Day 14 of Brandon’s Weight Loss Challenge

Good afternoon everyone,
Sunday was a little bit of a right off for me. I watched the UFC Saturday night and bought some snacks for my guests. Needless to say they didn’t eat them all and I was left with some goodies that I finished off on Sunday. Mostly just the pop now I want to [...]

Day 11 to Day 13 of Brandon’s Weight Loss Challenge

Good morning everyone
Today is day 14 of my 33 Day challenge 19 more days to go.  I want to keep some things in mind this is not your typical weight loss program I’m not doing any caloric restrictions or going to restrict myself to the point I can’t have anything. My rule is 80% eat [...]

Day 6 to Day 10 of Brandon’s Weight Loss Challenge

Good morning everyone,
I know I promised I would post every day my food journal and my workout routine. I am back on track after having a cold that has been going around Toronto for the last 4 days. I’m just fighting off the last bit of it but can’t start getting back into [...]

Day 4 & 5 of Brandon’s Weight Loss Challenge

Good morning everyone,
Today is Day 6 of my 33 Day Weight loss challenge. Sorry I didn’t post Day 4 and 5 on Thursday and Friday. Thursday was a real busy day at the clinic with clients and didn’t get home until 9pm which to be honest I started to do some marketing work. One thing [...]

Day 2 of Brandon’s Weight Loss Challenge

Good morning everyone,
I’m just starting day 3 of my weight loss challenge and wanted to give you guys my day 2 journal, exercise program and how yesterday went.
Yesterday was a great morning I was able to get a lot done due to how I have setup my work schedule.
Monday/Wednesdays at Vision Fitness in Mississauga Ontario [...]

Day 1 of Brandon’s Weight Loss Challenge

Day 1 of Brandon’s Weight Loss Challenge
Good morning everyone I have gone through day one of my 33 day weight loss challenge. I really understand the challenge most of us have in trying to stay healthy while living a busy lifestyle. Planning out meals, trying to prepare food, while trying to get ready for work [...]

Brandon Krieger Weight lose Challenge

http://www.knssconsulting.wordpress.com – Brandon Krieger has challenged himself to lose 22lbs in 33 days by August 28th 2009 for his HLC Level 2 course.

Brandon Krieger Talks about Back Pain

Brandon from KNSS Consulting talks about how he healed his back in 3 months naturally with out surgery. He wants to find out how he can help you
http://www.twitter.com/Brandon_Krieger

Do you have the goods? — A Health Challenge where Everyone Wins…

Hi Everyone,
Do you really want to know the Truth About Nutrition?…. If so, there is a challenge going on right now that you can be a part of!
First, let me tell you a little bit about myself. My Name is Brandon Krieger, Founder of KNSS Consulting and Creator of KNSS Consulting Secret 2 [...]

ART WILLIAMS JUST DO IT SPEECH

Art Williams amazing speech which shows why the rich get rich, why the successful are successful and why the people “doing it, just do it and do it…etc
Brandon Krieger HLC1, CMTA
info@knssconsulting.com
www.knssconsulting.com

The girl who silenced the world for 6 minutes

Severn Suzuki from ECO (Environmental Children’s Organization) is very inspiring. We all need to take responsibility of what we’re creating.
Thanks,
Brandon Krieger HLC 1, CMTA, NWS
info@knssconsulting.com
www.knssconsulting.com

New Facebook Groups KNSS is working with

Good evening everyone, I just wanted to let you know that I’ve been asked by Chaim Alexander CHEK Practitioner Level 1, HLC Level 3 from New York City to assist him and Antonio Valladares a CHEK Practitioner from New York City, with administrating a NEW!!! Facebook group below.
Fitness & Nutrition SECRETS “What [...]

Life = Risk

Ever wonder where you would be if you never gave up on your dreams?
Life is all about choices, which choice are you making today?